Life Transitions

Many of my clients begin working with me at a point of transition or change in their lives. When going through life transitions, we are often faced with re-examining our roles in our relationships and the world around us. We might begin to question previously integrated parts of our identity or realize some of what we have been taught no longer feels right.

I work with clients to re-examine their values and re-align their choices to make the most of this new chapter of life.

Some common life transitions I work with include…

  • Transitioning to college, graduate school, or life after graduation

  • Job loss and career changes

  • Becoming a parent or empty nester

  • Moving or changes in living arrangements

  • Health challenges and body image concerns

  • Grief and loss

  • Exploring changes in identity and transitioning to different life stages